Thai Yoga Massage
Relax deeply, soothe your mind, and authentically find your center with a Thai Yoga Massage. Open your body’s energy pathways through various stretches, yoga poses, and deep-tissue massages. A Thai yoga massage stimulates different pressure points to open your body’s energy pathways and allow the body to heal.
What it is & What to Expect:
A Thai Yoga Massage is a combination of massage therapy and Thai yoga. This will be performed, fully clothed in comfortable clothing, on a yoga mat while your massage therapist navigates you through stretches, yoga poses, and slow movements from your feet to your head. This means that as you stretch, you will be shifting your energy upward through your body to increase the circulation of blood flow and maintain energy. By increasing circulation, you may reduce pent up stress and decrease any nasty headaches.
During the entire session, your licensed massage therapist will be striving to loosen and relax your muscle tension. The therapist will incorporate some therapeutic kneading and other massage techniques while stretching and elongating your muscle structure to provide relaxation of any muscular tension. Your therapist may use their feet, thumbs, and fists to massage with slow, steady movements to help your mind and body get centered and relax deeply. This relaxing yet invigorating bodywork can truly slow down the world around you.
The Benefits of Thai Yoga Massages
If you love a good massage and also want to be active this is the perfect massage for you! Get a deeper stretch and a more beneficial massage with a Thai Yoga Massage. Overall, it’s an amazing, authentic way of healing your body. Here are some other benefits below:
1. Increased flexibility
2. Relieves pain and muscle tension
3. Improves range of motion
4. Deep relaxation and relieves stress
5. Improves range of motion
6. Improves circulation and lymphatic flow
7. Reduces headaches and increases energy level
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