Massage vs Chiropractic Care - Which Suits Your Situation Best?
To help with your back pain, visit a chiropractor or massage therapist. Both will help get to the root of the issue and get you on your way to healing. But, how do you know which one is best for your situation? Read on to find out.
Both chiropractors and massage therapists use their hands to treat you. What differs between the two of them is what they focus on. Chiropractors focus on your hard tissues (bones), while massage therapists focus on your muscles, ligaments, and tendons.
Chiropractors work to release subluxations in your spine to make sure that your body and nervous system are at the optimal level. Massage therapists on the other hand work to relieve muscle pain, tension, and stiffness.
So, who should you see for your back or neck pain? Well, that’s up to you and your condition.
Visit a massage therapist if your muscles are sore and you’re just looking for a way to relax and unwind. You should also visit a massage therapist if the root of your pain is muscular in nature. That means if you overworked the muscle or are experiencing spasms.
On the other hand, you should visit a chiropractor if your pain is caused by poor posture, a strained ligament, or a different kind of injury. Your chiropractor will be able to help by giving you an adjustment.
Your chiropractor will also be able to help your pain by showing you a series of exercises that you can do at home that will help prevent another injury or strengthen your muscles.
Both chiropractors and massage therapists work well together. A lot of people find that going to the chiropractor and the massage therapist together, helps their back pain. That’s because going to your massage therapist prior to, or after you get an adjustment from your chiropractor will help loosen up your muscles. Your back adjustment can also last longer if your muscles are relaxed after a massage.
Don’t let the stressful obstacles of everyday life take a toll on your mind. Soothe your mind and body at Natural Therapy Wellness Center. At Natural Therapy Wellness Center, it is our intention to provide our guests with professional and therapeutic services in a relaxing and friendly environment; we will tailor each treatment to our client’s individual needs. Call Natural Therapy Wellness today at (815) 385-8190 to schedule your appointment! For more information visit our website at mchenrymassage.com.
Sources
https://kulahealth.com.au/chiropractor-vs-massage/
https://thinkhealth.priorityhealth.com/chiropractor-vs-massage-which-is-better-for-back-pain-relief/
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